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The Academic Imperfectionist
The Academic Imperfectionist combines philosophical analysis and coaching insights to help you dump perfectionism and flourish on your own terms. Your host is Dr Rebecca Roache, a coach and Senior Lecturer in Philosophy at the University of London.
Podcasting since 2020 • 124 episodes
The Academic Imperfectionist
Latest Episodes
#123: What do you have to brag about?
On a scale of 1 to 10, how would you rate your willingness to say nice things about yourself? How about your willingness to point out your own failures and shortcomings? If the first number you came up with is higher than the second, then move ...
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Episode 123
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23:58
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#122: Write it down, make it happen
Do you get up every day and tear around trying to get stuff done, and yet still end up feeling overwhelmed and frustrated at your lack of progress? There's something very simple - so simple, in fact, that you're going to feel cheated and frankl...
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Episode 122
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32:08
#121: Is your self-improvement self-rejection in disguise?
I know how committed you are to self-improvement. Self-improvement is a good thing, right? Well, it depends. If you're motivated to improve yourself because you don't like yourself as you are, then perhaps it's not as wholesome as you thought. ...
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Episode 121
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22:39
#120: Professor Wendelien van Eerde on the science of procrastination
If you thought you knew everything about procrastination, prepare to be humbled. Professor Wendelien van Eerde is a psychologist who has spent her entire career understanding procrastination, motivation, and time management, and helping people ...
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Episode 120
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1:07:29